Jump rope training

Main
Jump rope training

Jump rope training

Name: Jump rope training
ISBN: 9781450488273

Buddy Lee

0 / 0

0 comments

Sukakah Anda buku ini?

Bagaimana kualitas file yang diunduh?

Unduh buku untuk menilai kualitasnya

Bagaimana kualitas file yang diunduh?

United States wrestling champion Buddy Lee presents an athletic training program that utilizes jump roping to help people improve their speed, agility, balance, strength, power, and endurance, with exercises and drills including warm-ups, cool-downs, fitness, and sport-specific training.

Tahun:

2010

Edisi:

Penerbit:

Human Kinetics

Bahasa:

english

Halaman:

226

ISBN 10:

1450488277

ISBN 13: